Ankylosing Spondylitis Sufferers Find Relief Through Chiropractic

chiropractic ankylosing spondylitisAnkylosing Spondylitis is a type of arthritis that typically begins during adolescence or in a person’s early twenties and occurs more often in men than in women. However, once experiences onset, they are affected for the rest of their lives. It is estimated that between 0.2% and 0.5% of individuals in the United States suffers from ankylosing spondylitis.  It can cause significant pain, discomfort, and immobility. While there is no cure for the condition, the symptoms can be treated, bringing some degree of comfort and mobility.

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4 Case Studies That Support Going Upright in the Workplace

chiropractic upright workplaceIf you are considering going upright in your workplace or workspace, you are not alone. Companies large and small are recognizing the benefits of this healthy, spine friendly way of working and they are incorporating it into their employees’ work stations. It places the body in an optimal position, between standing and sitting to provide an ergonomic solution to working at a desk that saves space too. Even home offices are getting in on the movement. These case studies tell the stories of four companies that incorporated upright workspace technology for their own organizations.

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Lower Back Pain When Sleeping: Which Position is Best?

chiropractic low back pain while sleepingSleep. New parents chase it, Type A personalities fight it, but everyone needs it. Thing is, most people don’t get enough of it. According to the National Sleep Foundation, 45 percent of adults in the United States report that in a seven day period lack of sleep affected their daily activities.

Sleep quantity is not as much of a problem as sleep quality. Around 35 percent of people who said they slept for 7 or 8 hours a night still reported that their sleep quality was “only fair” or “poor” and 20 percent said that they did not feel refreshed upon waking. When a person is dealing with pain, such as lower back pain, it can make it even more difficult to get a good night’s sleep.

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How Chiropractic Treats Colic In Fussy Babies

chiropractic colicEvery new parent has experienced a fussy baby with colic – some more often than others. It is always the same, though, an inconsolable baby and frustrated, frazzled parents who only want to comfort their child but can’t. It hurts to know that your baby is uncomfortable, or worse, in pain, and there is nothing you can do about it.

Colic can leave parents feeling helpless. There is a treatment, though, that has given many parents hope and brought relief to their little ones. Chiropractic is an effective treatment for colic that is drug free and gentle. Both infants and their parents reap the benefits because when baby is happy mom and dad are happy.

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How Combining Chiropractic & Yoga Can Be Beneficial To Your Spine

chiropractic yogaYoga has long been touted as a healing activity that extends beyond its known fitness benefits. It can help alleviate depression, relieve stress, and decrease anxiety as well as tighten and tone the body.

In fact, a 2016 study by Yoga Alliance and Yoga Journal shows that the more than 20 million people who practice yoga spend in excess of $10 billion on related classes and products. Chiropractors have picked up on the benefits of yoga and are recommending it to their patients. Why? Because it helps to improve flexibility as well as spinal health.

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3 Reasons Why Sitting On A Stability Ball Is Good For Your Spine

chiropractic stability ballThe workstation is one of the most damaging places you can spend your day when it comes to your spine. Office chairs are not designed to promote good posture or spinal health while desks and computer monitors are notorious for being too low or too high. The result can cause pain in your neck and back, headaches, and a variety of other conditions.

However, if you have a job that requires you to sit at a desk for an extended period of time, what can you do? Are you stuck with an achy, stiff neck and back because your work station doesn’t promote a healthy posture? You don’t have to suffer; you can work healthier and smarter. Using an exercise ball as your chair is a great way to combat the painful and even detrimental effects of the traditional desk and chair.

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What Chiropractic Patients Want To Know About Pilates

chiropractic pilatesEveryone knows that exercise is great for overall wellness, better health, and a strong body. Many chiropractors will often recommend regular exercise to their patients who need to lose weight, want better mobility, or are seeking relief from depression. A number of chiropractors are turning to Pilates to help their patients get stronger, more flexible, and more mobile.

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Why Chiropractic Should Be A Part of Your Everyday Life

chiropractic everyday lifeMost people don’t even think about visiting a chiropractor until they’ve sustained an injury or need a quick adjustment to help ease pain. They typically see it as a treatment for injuries or conditions that they’ve already sustained, not as a preventative health care option. And while chiropractic care is an exceptional way to treat existing conditions and injuries, that is only half of the picture. It is also a viable health care approach that is effective in improving overall wellness. There are some very compelling reasons to incorporate chiropractic into your everyday life. Chiropractic can:

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3 Ways Pro Athletes Benefit From Chiropractic… & So Can You!

chiropractic pro athletesChiropractic care is a respected, effective treatment for a variety of conditions as well as for promoting overall wellness. Every day patients seek it out manage their pain, find relief from health issues, and recover from injuries.

What many may not realize is that an estimated 90 percent of top athletes use chiropractic to step up their game. You don’t have to be an athlete to step up your own game with chiropractic care. Here are three benefits that the pros enjoy – and you can too!

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4 Reasons Why Chiropractic Is Good for Your Spine

chiropractic spineYour spine goes through a lot each day. It provides structural support and houses the central nervous system which carries impulses from the brain throughout the body. When it isn’t working as it should, the entire body can be affected. Chiropractic has long been praised as a way to keep the back healthy. Well, now we’ll get down to the nitty gritty and examine just why it is so good for your spine.

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